Wednesday, December 8, 2010
Stress
In chapter 11, we learned about Stress and the causes of stress. I can relate to this right now especially with exams coming up next week and trying to finish all the work for this semester. The four principles of stress are 1. frustration, 2. conflict, 3. change, 4. pressure. At this moment in the semester I am feeling all four of these principles. Stress is part of my everyday life trying ot manage between school and athletics and also social time. My own struggles with time managment has effected my stress levels as well. I put things off and not get them done until the last minute and it creates stress where it can be prevented.
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Steve, I think that all of us are feeling the same things right now. Stress is a very common part of everyday life with exams coming up, we are all struggling to get everything done by deadlines while also trying to get ready and prepare for our finals. I say that all of us should just engage in some very good study habits, including managing our time and realizing priorities. Good luck on your exams. :)
ReplyDelete-Desiree' Williford